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Dr. Lindsey Crook, Dr. Janine Johnson, and Dr. Hanne Polden

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Archives for July 2019

Postural Exercises

July 15, 2019

Here is a word document with our best postural exercises. We may recommend you doing one or multiple. Consult your chiropractor or a medical professional before starting any of these exercises. Talk to us if you have any questions! … [Read more...]

Filed Under: Articles, Exercise of the week, Exercises and Fitness testing

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