• .
  • .
  • .

306-955-8808

Foundation Chiropractic

Dr. Lindsey Crook, Dr. Janine Johnson, and Dr. Hanne Polden

  • Home
  • About
    • Dr. Lindsey Crook
    • Dr. Janine Johnson
    • Dr. Hanne Polden
    • RMT Kim Klassen
    • RMT Ashley Tilsley
    • RMT Suzanne Shynkaruk
    • RMT Michael Wallis
    • RMT Carmen Wilson
  • Photo Gallery
  • Forms
  • Blog
    • Articles
    • Exercise of the week
    • Newsletters
  • Exercises and Fitness testing
  • Contact Us

Postural Exercises

July 15, 2019

Here is a word document with our best postural exercises. We may recommend you doing one or multiple. Consult your chiropractor or a medical professional before starting any of these exercises.

Talk to us if you have any questions!

Postural-exercises-master-sheetDownload

Filed Under: Articles, Exercise of the week, Exercises and Fitness testing

Other Articles

  • June 2020
  • May 2020
  • March 2020
  • January 2020
  • July 2019
  • October 2018
  • August 2018
  • March 2018
  • September 2017
  • February 2017
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • Home
    • About
  • Forms
  • Contact Us
  • Blog
  • Dr. Lindsey Crook
  • Dr. Janine Johnson
  • Dr. Hanne Polden
  • Massage Therapy

© 2021 Foundation Chiropractic All Rights Reserved - Website by OmniOnline